TImetablE
MONDAY
5:30AM - STRENGTH
6:30AM - STRENGTH
9:30AM - STRENGTH
5:00PM - STRENGTH
6:00PM - STRENGTH
TUESDAY
5:30AM - SWEAT
6:30AM - SWEAT
9:30AM - SWEAT
5:00PM - SWEAT
6:00PM - HYROX
WEDNESDAY
5:30AM - STRENGTH
6:30AM - STRENGTH
9:30AM - STRENGTH
5:00PM - STRENGTH
6:00PM - STRENGTH
THURSDAY
5:30AM - SWEAT
6:30AM - SWEAT
9:30AM - SWEAT
5:00PM - SWEAT
6:00PM - SWEAT
FRIDAY
5:30AM - STRENGTH
6:30AM - STRENGTH
9:30AM - STRENGTH
5:00PM - STRENGTH
6:00PM - HYROX
SATURDAY
7:00AM - STRENGTH
8:00AM - STRENGTH
9:00AM - SWEAT
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