TImetablE

MONDAY

5:30AM - STRENGTH

6:30AM - STRENGTH

9:30AM - STRENGTH

5:00PM - STRENGTH

6:00PM - HYROX

TUESDAY

5:30AM - SWEAT

6:30AM - SWEAT

9:30AM - SWEAT

5:00PM - SWEAT

6:00PM - SWEAT

WEDNESDAY

5:30AM - STRENGTH

6:30AM - STRENGTH

9:30AM - STRENGTH

5:00PM - STRENGTH

6:00PM - STRENGTH

THURSDAY

5:30AM - SWEAT

6:30AM - SWEAT

9:30AM - SWEAT

5:00PM - SWEAT

6:00PM - SWEAT

FRIDAY

5:30AM - STRENGTH

6:30AM - STRENGTH

9:30AM - STRENGTH

5:00PM - STRENGTH

6:00PM - HYROX

SATURDAY

7:00AM - STRENGTH

8:00AM - STRENGTH

9:00AM - SWEAT

10:00AM - RUN CLUB

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